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In the modern world, people quit smoking, choosing sports activities and proper nutrition. Someone continues to smoke, saying that this is a habit and will not get rid of it. Only by weighing all the pros and cons, you can realize the harm of smoking and choose the right point of view.
10 January 2022
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A smoking cessation calendar will be needed at all stages of smoking cessation, from the desire to quit and ending with maintaining a stable remission. In the article, you can find a calendar of a smoker who quit smoking by day.
22 December 2021
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The fight against nicotine addiction can be gradual, or it can be sharp and decisive. What will happen to the body if you suddenly quit smoking?
18 August 2021
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How to quit smoking quickly and easily? Effective folk methods, methods of psychological influence, expert advice.
26 August 2020